Stay Healthy, Stay Active! — Rehab

The Eternal Question: Hot or Cold for Muscle Soreness?

Posted by LiteAid Inc on

When you have sore muscles, it is hard to know whether to reach for the ice wrap or warming treatment. This medically reviewed article from Everyday Health provides a good primer. Both can be useful, so talk to your doctor, and find out what works best for you.   

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Product Spotlight: The Leg-O-Spa

Posted by LiteAid Inc on

After a freezing winter, finally the sun is out! The heat is great, but it can make muscle and joint injuries feel worse, and can lead to swelling in the legs and feet after a long day. For a great way to make your legs and feet feel better in this hot weather, try the Liteaid Leg-O-Spa, on sale now on the Liteaid website! The comfortable sleeves surround the thighs, calves and feet, and apply and release pressure on these areas. After a hot day nothing's better than slipping on the Leg-O-Spa. It improves blood circulation and soothes aching muscles....

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Sore back from yard work? Try the Litewave Back Stretcher and Litewave Back Stretcher - Elite Edition

Posted by LiteAid Inc on

Summer days have everyone out in the garden. While it's excellent to be outside, yard work involved a lot of bending down and leaning over, which can lead to a very sore, tight back. With the Litewave Back Stretcher, you’ll feel instant relief. Three different incline levels allow you to extend the spine and restore natural alignment in the back. The Back Stretcher’s exclusive acupressure panel also helps relieve tight, aching muscles so you can recharge more quickly. The Elite model gives you the added benefit of a workout band, which can be used with the Back Stretcher for toning arms,...

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Give the gift of happy feet this holiday season!

Posted by LiteAid Inc on

Stumped on the perfect gift? Trust us, you can’t go wrong with a foot massage. Choose from one of our three amazing foot massagers, in stock and shipping in time for the holiday. Your loved ones will thank you!   The Acupressure Heating Foot Massager This heated foot massager is the perfect present for someone with tired, aching, and sore feet. Its heated surface, four massage nodes, and 60 acupressure nubs target key stress points on the surface of the foot to relax the whole body. Best of all, the massager is lightweight and compact, a perfect gift for a...

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Last minute lightweight EZ presents!

Posted by LiteAid Inc on

Looking for last-minute gifts or some reprieve from the chaos and stress of the holiday season? We have the perfect products for you! EZ Abs Give someone last minute gift of strength and relaxation. This compact, portable device delivers electronic impulses to abdominal, back, leg and shoulder muscles. The result is a unique combination of exercise and relaxation that can improve fatigue, ease tension and soreness, and build new strength. The six therapy modes and a dual channel operating system allow you to customize your experience. EZ Two Pulse Massager This is the perfect last-minute gift for a busy loved...

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