Stay Healthy, Stay Active! — Wellness

Seasonal allergies got you down?

Posted by LiteAid Inc on

Spring is here! The birds are chirping and the weather is getting warmer. But also, achoo! It's that itchy, sneezy time of year when the pollen count is high and we begin to spend more time outside. If you suffer from seasonal allergies, here's a roundup of recent articles with some good ideas for keeping your allergies in check:   Ten good tips from USA Today. Eight Remedies from the Huffington Post.  Taking control of your seasonal allergies from CBS.  Nine real solutions for seasonal allergies from ABC.    Happy spring, and here's hoping you can find some relief. 

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Product Spotlight: The Leg-O-Spa

Posted by LiteAid Inc on

After a freezing winter, finally the sun is out! The heat is great, but it can make muscle and joint injuries feel worse, and can lead to swelling in the legs and feet after a long day. For a great way to make your legs and feet feel better in this hot weather, try the Liteaid Leg-O-Spa, on sale now on the Liteaid website! The comfortable sleeves surround the thighs, calves and feet, and apply and release pressure on these areas. After a hot day nothing's better than slipping on the Leg-O-Spa. It improves blood circulation and soothes aching muscles....

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Sore back from yard work? Try the Litewave Back Stretcher and Litewave Back Stretcher - Elite Edition

Posted by LiteAid Inc on

Summer days have everyone out in the garden. While it's excellent to be outside, yard work involved a lot of bending down and leaning over, which can lead to a very sore, tight back. With the Litewave Back Stretcher, you’ll feel instant relief. Three different incline levels allow you to extend the spine and restore natural alignment in the back. The Back Stretcher’s exclusive acupressure panel also helps relieve tight, aching muscles so you can recharge more quickly. The Elite model gives you the added benefit of a workout band, which can be used with the Back Stretcher for toning arms,...

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New great Groupon deal! Save over 50 percent on the Duo Foot Massager starting July 6th

Posted by LiteAid Inc on

We're pleased to announce another awesome Groupon deal, starting tomorrow, July 6th. This great massager uses heat therapy to soothe and relax sore feet. A soft fleece encases feet for a warm, comfortable feeling, and two Shiatsu massage heads target pressure points. The massager has adjustable heat settings for a custom massage experience. The lining is machine washable and it is lightweight and portable for ease of use. Best of all, with Groupon, it costs $47.99!   Duo Foot Massager on Groupon

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Are digital devices bothering your eyes?

Posted by LiteAid Inc on

On The Huffington Post, Dr. Matthew Alpert O.D. writes about the adverse effects of the blue light emitted by the screens of our digital devices. We blink less when we look at screens than we would otherwise, which creates eye strain. It can lead to tired, dry eyes or headaches, among other symptoms. The blue light can also lead to macular degeneration over time. Dr. Alpert suggests protecting your eyes by blinking, or following the "20-20-20" rule, which states that every 20 minutes you should stare at something 20 feet away for 20 seconds. The article also suggests cutting back...

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